Yesterday was a bit of a challenge & today I woke up wanting to not get out of bed to face the day [the gloomy weather didn't help either!],but opposite action was needed.
6am yoga at the beach followed by freezing my arse off in zee sea.
Hello,I am alive & lovely.
When in doubt,be kind to yourself,but don't let life disappear
to never return again.
Be sad,cry rivers of tears,have the heavy hurty heart,
but don't waste hours locked up & crying in your
Be sad,cry rivers of tears,have the heavy hurty heart,
but don't waste hours locked up & crying in your
bedroom or wallowing in a cocoon of self-pity when you could be
relishing in the goodness that surrounds us + acknowledging that life IS really fucking gorgeous & we all have limited time to enjoy it.
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